5 Ingredient Chocolate Banana Dip

Name: 5 Ingredient Chocolate Banana Dip
Prep time: 5 min
Total time: 5 min
Yield: 6 servings
Ingredients: 1 banana (peeled, mashed); 1/2 cup Greek Yogurt ({or yogurt of your choice}); 1/3 cup Nutella ({or similar chocolate spread}); 1 teaspoon honey; 1/4 cup coconut (shredded, unsweetened)

5 Ingredient Chocolate Banana Dip is simple to make and a snack or dessert that kids and adults will love.

Prep5 min
Total5 min
Makes6 servings
Calories133

Method

1
In a medium mixing bowl mash the ripe banana with the back of a fork. Add the Greek yogurt, nutella, honey and shredded coconut to the bowl and mix to combine.
2
Serve with fruit like apples, strawberries and bananas or graham crackers.

Notes

This recipe makes 2 cups of dip. Serving size is 1/4 cup. I have used Nutella in this recipe but I have also tried other things like the Chocolate Almond Spread that Trader Joe's sells. All taste great. You can use a variety of yogurts in this recipe. I like Greek yogurt because of the tangy flavor it adds to the dip. Try adding 1 Tablespoon of chia seeds if your kids can handle the texture. When I make this dip I leave it a little chunky with the bananas but if you like a smoother dip you will want to make sure you really mash the bananas until smooth or even use a blender to puree.

Per serving

Carbs17 g
Protein3 g
Fat6 g
Fiber2 g

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Simple Dinners

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