From the journal
Banana Pineapple and Orange Smoothie
You will feel like you are on vacation in the tropics with this Banana Pineapple and Orange Smoothie. Free of added…

Nothing is better than a cold, refreshing tropical smoothie on a hot day in the summer, right? Today I am excited to share this Banana Pineapple and Orange Smoothie that I created for Simply Organic. This smoothie will remind you of those tropical vacations you loved so much with the flavors of bananas, pineapple, orange and coconut milk. This smoothie also uses organic vanilla extract and orange extract to add that extra sweetness and flavor.
This smoothie is also healthy with a good dose of calcium in the greek yogurt and lots of vitamin C.
A trick I have learned over my years of smoothie making is that frozen bananas help to create a creamy texture. I typically take a bunch of bananas, remove the peels and place them in a ziplock freezer bags so they are ready when I need them.