Homemade Peanut Butter Recipe
Homemade peanut butter takes about 10 minutes to make and is creamy, healthy and you know exactly what you are putting in it.
Method
-
1
Put the 3 cups of peanuts in the bowl of your food processor or blender.
-
2
Turn the blender on and let the peanuts break down, scraping the sides if necessary. Continue to blend the peanut butter until you begin to see a very smooth texture (you will go through stages as you make the peanut butter: 1. crunchy, 2. paste, 3. thick paste, 4. ball of peanut butter, 5. smooth peanut butter).
-
3
Taste the peanut butter and add salt to taste.
Notes
You can add 1 teaspoon of peanut oil or vegetable oil if you think your peanut butter needs it but I found it is best without it. You will have a pretty runny peanut butter at first but once you put it in the refrigerator overnight it will thicken up. A few optional additions to peanut butter: Honey, Sugar, Caramel, Chocolate
Per serving
- Carbs35 g
- Protein57 g
- Fat109 g
- Fiber21 g
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