Pork

Instant Pot Pork Chili

Instant Pot Pork Chili is a warm, comforting chili that uses ground pork, warm spices, black beans, corn and fire roasted tomatoes to create a flavor packed meal.

  • Prep10 min
  • Cook30 min
  • Total40 min
  • Makes6 servings
  • Calories289
Instant Pot Pork Chili

Method

  1. 1

    Turn your instant pot to sauté and the 2 Tablespoons olive oil. Add the onion, bell peppers and garlic and sauté until tender, about 3-4 minutes.

  2. 2

    Add the tomato paste and sauté for another minute. Add 1 teaspoon salt and the pork and continue to sauté until the pork is almost cooked through.

  3. 3

    Add the spices and sauté until the pork is cooked through and the spices are aromatic. Add all of the remaining ingredients and stir well to combine.

  4. 4

    Close lid and pressure cook on Manual at High Pressure for 5 minutes, followed by quick release when time is up. Open the lid carefully.

  5. 5

    Adjust seasonings to your tastes and garnish with your favorite toppings {some ideas: avocado, red onion, cilantro, sour cream, cheese, lime wedges}. Store leftovers in an airtight container for up to 5 days.

Notes

Slow Cooker version:For the slow cooker option: In a large skillet heat the 2 Tablespoons olive oil. Add the onion, garlic, bell pepper and sauté for 3-4 minutes. Add the 1 teaspoon salt and pork and sauté until the pork is almost done cooking. Add the spices and continue to sauté until the pork is done cooking. Drain the fat and return the pork to the Instant Pot.Add the pork and vegetable mixture to the slow cooker.Add everything else into the pot and cook on low for 5-6 hours or on high for 3 hours. Adjust seasonings to your tastes and garnish with your favorite toppings. Stovetop version:In a large pot heat the 2 Tablespoons olive oil. Add the onion, garlic, bell pepper and sauté for 3-4 minutes. Add the 1 teaspoon salt and the pork and sauté until the pork is almost done cooking. Add the spices and continue to cook the pork until cooked through. Add the remaining ingredients and let simmer for 2 1/2 to 3 hours, stirring occasionally. Adjust seasonings to your tastes and garnish with your favorite toppings.

Per serving

  • Carbs10 g
  • Protein15 g
  • Fat22 g
  • Fiber3 g

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