Jkawe

Vegetarian

Mediterranean Flatbread

Mediterranean Flatbread is a quick and easy vegetarian meal made on your favorite flatbread or naan. Your favorite Mediterranean flavors of hummus, olives, artichokes, roasted peppers, feta cheese, tomatoes, red onion and balsamic glaze create a colorful, flavor packed appetizer or meal.

  • Prep15 min
  • Cook13 min
  • Total28 min
  • Makes4 servings
  • Calories179
Mediterranean Flatbread

Method

  1. 1

    Spread the hummus or white bean dip in an even layer on the flatbread or naan. Top the flatbread with the olives, red onion, roasted bell peppers, artichokes, tomatoes and feta cheese.

  2. 2

    Optional: I eat this flatbread as is but if you like a warm flatbread heat the oven to 350 degrees F. Bake the flatbread for 5-6 minutes, until the naan or flatbread gets crispy.

  3. 3

    Garnish with fresh parsley and a balsamic glaze. Serve immediately.

Notes

You can get creative with your Mediterranean flatbread. Try adding other mediterranean ingredients like banana peppers, pepperoncinis, chickpeas or white beans, spinach or arugula. When it comes to the hummus feel free to use whatever you have on hand or use any store-bough hummus you like.

Per serving

  • Carbs15 g
  • Protein7 g
  • Fat10 g
  • Fiber3 g

Also filed under

Vegetarian Mediterranean

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