Veal Stuffed Shells
Veal Stuffed Shells take the classic stuffed shell recipe and uses a cheese and veal mixture to stuff the shells. The shells are topped with a veal pasta sauce, more cheese and fresh chives. This is the perfect family meal that is packed with protein and will leave you wanting more!
Method
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1
Preheat your oven to 350 degrees F.
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2
Oil two small or one large baking dish or use non-stick baking dishes. Set aside.
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3
Bring a large pot of water to a boil and cook the shells according to the package instructions {making sure to only cook to al dente so you are still able to stuff them, otherwise they become too soft and will break}.
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4
While the shells cook heat 2 tablespoons olive oil in a large skillet.
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5
Cook the veal and drain the meat. Combine half of the meat with the sauce. Set aside.
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6
In a large bowl combine the ricotta cheese and egg.
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7
Mix until combined, then stir in 3/4 cup of mozzarella cheese, the lemon zest, basil, oregano and the chives. Stir in the other half of the veal. Set aside.
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8
In your baking dishes spread a thin layer of pasta sauce across the bottom. Fill each shell with the cheese and veal mixture and arrange in a single layer in the pans.
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9
Cover the shells with the remaining sauce, cover with lid or foil and bake for 30 minutes, uncover and sprinkle with remaining 3/4 cup mozzarella and parmesan cheese and bake for the final 10 minutes or until the shells are cooked through and tender. Garnish with fresh chives and extra lemon zest.
Notes
Be careful how long you cook the shells; if you overcook them they will tear apart when you try to fill them and if you under cook them they will be too chewy. You want them to be tender, like you could eat them but not overcooked. If chives aren't your thing feel free to omit or add a different herb in its place. That is same for the lemon zest-feel free to leave that out as well if you like.
Per serving
- Carbs29 g
- Protein29 g
- Fat17 g
- Fiber2 g
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