Chicken

Air Fryer Coconut Chicken Tenders

My Air Fryer Coconut Chicken Tenders are breaded with flaked coconut and panko breadcrumbs for a really crispy crumb coating. Not only do they taste great but they are easy to prepare and quick to bake too.

  • Prep15 min
  • Cook20 min
  • Total2 hr 35 min
  • Makes8 servings
  • Calories184
Air Fryer Coconut Chicken Tenders

Method

  1. 1

    In a large bowl combine buttermilk and Sriracha. Add chicken tenders. Make sure tenders are fully submerged in buttermilk mixture. Allow to marinade in the fridge for at least 2 hours.

  2. 2

    Preheat oven to 425° F. Line a baking sheet with foil and top with a cooling rack.

  3. 3

    In a medium shallow dish combine all-purpose flour, garlic powder, paprika, salt and pepper. In a second shallow dish whisk together eggs. In a third shallow dish combine panko bread crumbs and coconut.

  4. 4

    One at a time remove chicken tenders from buttermilk marinade. Shake or scrape off excess liquid. Dip each tender first into flour mixture, coating both sides. Shake off excess.

  5. 5

    Then dip in eggs. Shake off excess. Finally dip in panko mixture ensuring both sides are fully coated. Place on prepared baking sheet.

  6. 6

    Repeat with remaining tenders.

  7. 7

    Preheat the air fryer for 5 minutes at 400. Once preheated air fry for 8 minutes, then flipping the chicken, then air frying for 8 more minutes or until the chicken reachers an internal tempearture of 165 degrees F.To make the dipping sauce: Combine all ingredients in a small bowl. Store in the fridge until ready to use

Notes

To bake the chicken tenders: Bake for 8 minutes, carefully flip each tender, then bake 8-10 minutes more until golden brown and cooked through. Serve immediately. If you don't have buttermilk try a substitute here. Storage: Store leftover chicken strips in an airtight container for up to 5 days. To reheat leftovers, bake or air fry at 375°F until warmed and re-crisped. Avoid microwaving, which softens the coating. To freeze after air frying: Cool the tenders completely, then wrap individually in foil or store in a single layer in a freezer-safe container. Reheat in the oven or air fryer at 375°F until crisp and heated through. To freeze before air frying: Line a tray with parchment paper and place the dredged but uncooked tenders on it in a single layer. Freeze for 2 hours, then transfer to a freezer-safe bag. Bake from frozen at 375°F for 25–28 minutes, or until the internal temperature reaches 165°F or air fry at 400 degrees F for 16 minutes, flipping once.

Per serving

  • Carbs28 g
  • Protein5 g
  • Fat6 g
  • Fiber2 g

Also filed under