Pork

Air Fryer Pork Tenderloin

Air Fryer Pork Tenderloin is my favorite way to quickly cook pork tenderloin.

  • Prep15 min
  • Cook20 min
  • Total35 min
  • Makes4 servings
  • Calories233
Air Fryer Pork Tenderloin

Method

  1. 1

    Preheat the air fryer to 400 degrees F for 5 minutes.

  2. 2

    In a medium bowl mix all of the dry ingredients together and whisk.

  3. 3

    Trim the pork tenderloin of the silver skin.

  4. 4

    Use your hands or a brush to coat the pork with the 1 tablespoon olive oil.

  5. 5

    Rub the spice mixture over the pork tenderloin on both sides.

  6. 6

    Place the pork tenderloin in the air fryer and air fry at 400 degrees F for 18-20 minutes or an internal temperature of 145 degrees F. Be sure not to overcook or it will become dry.

  7. 7

    Remove the pork from the air fryer and let sit for 5 minutes.

  8. 8

    Slice the meat and serve.

Notes

A pork loin will cook for about 12-14 minutes per pound. So, for example: 1.5 lb pork loin = 18-21 minutes3 lb pork loin = 36-42 minutes

Per serving

  • Carbs8 g
  • Protein30 g
  • Fat9 g
  • Fiber1 g

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