Air Fryer Pork Tenderloin
Air Fryer Pork Tenderloin is my favorite way to quickly cook pork tenderloin.
Method
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1
Preheat the air fryer to 400 degrees F for 5 minutes.
-
2
In a medium bowl mix all of the dry ingredients together and whisk.
-
3
Trim the pork tenderloin of the silver skin.
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4
Use your hands or a brush to coat the pork with the 1 tablespoon olive oil.
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5
Rub the spice mixture over the pork tenderloin on both sides.
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6
Place the pork tenderloin in the air fryer and air fry at 400 degrees F for 18-20 minutes or an internal temperature of 145 degrees F. Be sure not to overcook or it will become dry.
-
7
Remove the pork from the air fryer and let sit for 5 minutes.
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8
Slice the meat and serve.
Notes
A pork loin will cook for about 12-14 minutes per pound. So, for example: 1.5 lb pork loin = 18-21 minutes3 lb pork loin = 36-42 minutes
Per serving
- Carbs8 g
- Protein30 g
- Fat9 g
- Fiber1 g
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