Jkawe

Vegetarian

Shaved Brussels Sprout Salad With Apple and Pomegranate

This Shaved Brussels Sprout Salad With Apple and Pomegranate is a crunchy, light salad topped with a light lemony dressing.

  • Prep15 min
  • Total15 min
  • Makes4 servings
  • Calories406
Shaved Brussels Sprout Salad With Apple and Pomegranate

Method

  1. 1

    Rinse Brussels sprouts of any dirt and let dry.

  2. 2

    Using a cutting board cut the Brussels sprouts into thin horizontal rounds and long strands.

  3. 3

    Place in a large mixing bowl and set aside.

  4. 4

    De-seed a pomegranate and add to the Brussels sprouts.

  5. 5

    Add apple, shaved Parmesan and walnuts and mix.

  6. 6

    In a small mixing bowl whisk together the olive oil, lemon and Dijon mustard.

  7. 7

    Drizzle dressing on the salad and mix to combine, add salt and pepper to taste and adjust according to your preferences.

  8. 8

    Let sit in the fridge for 30-40 minutes to let the dressing soak into the salad.

Notes

My local Trader Joes sells a 10oz bag of already shredded Brussels sprouts which you could use as well. I made this salad and kept it in the fridge to eat for lunches for about 3-4 days in an airtight container. You may want to wait to add the dressing until you eat the salad or add more as needed when you eat the salad.

Per serving

  • Carbs23 g
  • Protein8 g
  • Fat34 g
  • Fiber7 g

Also filed under

Vegetarian Mediterranean Salads

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