Vegetarian

Avocado Kale Quinoa Salad

Avocado Kale Quinoa Salad mixes kale, creamy avoid, quinoa and is tossed in a light lemon dressing.

  • Prep10 min
  • Total10 min
  • Makes6 servings
  • Calories377
Avocado Kale Quinoa Salad

Method

  1. 1

    In a large salad or mixing bowl combine kale, extra virgin olive oil, garlic, lemon, salt and pepper. Using your hands massage the kale with the dressing for 2-3 minutes, until the kale becomes soft.

  2. 2

    Add the quinoa and toss. Top with the avocado and grated parmesan cheese.

Notes

Try adding grilled chicken or salmon. Add nuts like almonds, pecans or almonds. Throw in a handful of beans-white beans or chickpeas work great.

Per serving

  • Carbs29 g
  • Protein10 g
  • Fat27 g
  • Fiber9 g

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