Banana Overnight Oatmeal

Name: Banana Overnight Oatmeal
Prep time: 10 min
Total time: 6 h 10 min
Yield: 1 servings
Ingredients: 1/2 cups old fashioned oats ({can use steel cut oats}); 1/2 cup Silk Soymilk ({or milk of your choice}); 1/3 cup low fat yogurt; 1 banana (chopped); 1/2 teaspoon vanilla extract; 1 teaspoon honey

Banana Overnight Oatmeal mixes oatmeal, Silk Soymilk, banana and honey and works its magic overnight so it is is ready when you wake up.

Prep10 min
Total6 hr 10 min
Makes1 servings
Calories685

Method

1
Mix all ingredients in a small bowl or mason jar. Cover and refrigerate overnight.
2
Top your overnight oats with your choice of toppings like walnuts, pecans, dried fruit or fresh fruit. Heat when ready to heat or you can eat them cold.

Notes

You can use any dairy or dairy alternative you like. You can also use whatever yogurt you like. Greek yogurt also works nicely and has great protein in it.

Per serving

Carbs123 g
Protein25 g
Fat12 g
Fiber16 g

Also filed under

Vegetarian Breakfast

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