Jkawe

Vegetarian

Easy Cabbage Steaks Recipe

This Easy Cabbage Steaks Recipe is an easy roasted vegetable recipe made with slices of cabbage, olive oil and simple seasonings, then baked until tender with crispy, caramelized edges. This low-carb side dish is naturally gluten-free and perfect for a Mediterranean inspired meal, weeknight dinner with minimal ingredients.

  • Prep5 min
  • Cook45 min
  • Total45 min
  • Makes5 servings
  • Calories99
Easy Cabbage Steaks Recipe

Method

  1. 1

    Start by preheating your oven to 400℉ and lining your baking sheet with parchment paper.

  2. 2

    Remove the outer leaves of the cabbage. Then slice your cabbage into 1/2 - 1 inch slices.

  3. 3

    Place the cabbage slices on your parchment lined baking dish and brush the olive oil over them. Sprinkle the minced garlic, salt, and pepper over the cabbage. If you want a spice added you can sprinkle that over the cabbage. I like crushed red pepper, za'atar or sumac.

  4. 4

    Then place in the oven and bake for about 40-45 minutes or until fork tender, flipping halfway through. The time will depend on the actual thickness of the slices.

  5. 5

    Remove from the oven and sprinkle on some freshly chopped parsley before serving and enjoying.

Notes

Store leftovers in an airtight container, in the fridge, for 3-4 days. Reheat in the air fryer at 385℉ for a few minutes, or in the microwave in 30 second increments until thoroughly warm. Be sure to completely cover all of each cabbage slice that isn’t in contact with the parchment paper, with a thin layer of oil. Be sure to keep in the oven until tender, some outer layers may start to brown slightly, or become slightly dryer, this is fine, it is more important to make sure the cabbage is tender all the way through. Adjust time based on thickness of cabbage slices. Most slices tested were around ¾ inch and were tender around 45 minutes.

Per serving

  • Carbs11 g
  • Protein2 g
  • Fat6 g
  • Fiber5 g

Also filed under

Vegetarian Side Dish

Cook next