Massaged Kale Salad with Lemon Dressing

Method

1. 1

   In a large mixing bowl put the kale, olive oil, lemon juice, garlic cloves, parmesan and salt.

2. 2

   Using clean hands start massaging the kale salad and continue to do this for about 3-4 minutes {you want the kale to reduce down to about half of what you started with}.

3. 3

   Taste the salad and add black pepper and continue to massage for another few seconds. Taste again and adjust seasoning accordingly.

4. 4

   Serve or store in an airtight container for up to 4 days.