Mediterranean

Greek Butter Bean Salad

This vibrant Greek Butter Bean Salad is fresh, hearty and full of bright Mediterranean flavor. Creamy butter beans are tossed with crisp cucumber, juicy tomatoes, briny olives, salty feta, fresh herbs and a light lemon dressing. It is the perfect make-ahead side dish or light satisfying meal.

  • Prep20 min
  • Total20 min
  • Makes4 servings
  • Calories262
Greek Butter Bean Salad

Method

  1. 1

    Add olive oil, lemon juice, Dijon, balsamic vinegar, salt, pepper, dill, and oregano to a large mixing bowl. Whisk until smooth.

  2. 2

    Add butter beans to the bowl. Gently stir to coat in the dressing.

  3. 3

    Add cucumbers, tomatoes, bell peppers, red onion, and olives to the bowl of butter beans and dressing. Toss to combine.

  4. 4

    Top with crumbled feta and transfer to a serving bowl or platter. Serve immediately or cover and refrigerate until ready to serve. Enjoy!

Notes

Store Greek butter bean salad in an airtight container in the refrigerator for up to 4 days. If meal prepping this recipe, add the feta just before serving to maintain its texture. Stir before serving, as the dressing will settle at the bottom of the bowl. Rinse and drain butter beans thoroughly to remove excess starch. This will ensure that the dressing sticks evenly. For the best texture, dice/slice the vegetables into uniform pieces. Gently fold the beans into the dressing to avoid breaking them. If you have time, let the salad chill in the refrigerator for 15-30 minutes before serving. Recipe Variations Add chopped artichoke hearts, sun-dried tomatoes, or roasted red peppers Swap feta for goat cheese or blue cheese Swap dill and oregano for parsley or mint Add more protein, like grilled chicken, shrimp, or steak

Per serving

  • Carbs12 g
  • Protein6 g
  • Fat23 g
  • Fiber3 g

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