Vegetarian

Roasted Cauliflower with Almonds and Panko Topping

This Roasted Cauliflower with Almond Panko Topping is a crunchy, sweet combination of cauliflower, almonds, Parmesan cheese and panko bread crumbs.

  • Prep10 min
  • Cook30 min
  • Total40 min
  • Makes6 servings
  • Calories229
Roasted Cauliflower with Almonds and Panko Topping

Method

  1. 1

    Preheat oven to 425.

  2. 2

    Clean the cauliflower by pulling the leaves off of the base of the cauliflower and cutting the stem away.

  3. 3

    Cut the cauliflower into 4 sections and then slice each section into 6-7 pieces, depending on the size you want. Rinse the cauliflower and lay on a paper towel to dry (you may want to use a second paper towel to help pat it dry).

  4. 4

    Place the cauliflower in a large mixing bowl and mix the 1 Tbsp. olive oil with cauliflower. Roast in oven for 20 minutes, tossing once throughout the cooking process.

  5. 5

    Sprinkle the cauliflower with Parmesan cheese and roast for 5 more minutes and remove from oven.

  6. 6

    In a large skillet melt 1/4 cup butter and stir in the chopped garlic and sauté for 20 seconds.

  7. 7

    Stir in the almonds and panko bread crumbs cooking until golden brown.

  8. 8

    Add the panko bread crumb mixture to the mixing bowl along with the cauliflower and toss.

  9. 9

    Serve warm.

Per serving

  • Carbs13 g
  • Protein7 g
  • Fat18 g
  • Fiber4 g

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