Roasted Cauliflower with Almonds and Panko Topping
This Roasted Cauliflower with Almond Panko Topping is a crunchy, sweet combination of cauliflower, almonds, Parmesan cheese and panko bread crumbs.
Method
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1
Preheat oven to 425.
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2
Clean the cauliflower by pulling the leaves off of the base of the cauliflower and cutting the stem away.
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3
Cut the cauliflower into 4 sections and then slice each section into 6-7 pieces, depending on the size you want. Rinse the cauliflower and lay on a paper towel to dry (you may want to use a second paper towel to help pat it dry).
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4
Place the cauliflower in a large mixing bowl and mix the 1 Tbsp. olive oil with cauliflower. Roast in oven for 20 minutes, tossing once throughout the cooking process.
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5
Sprinkle the cauliflower with Parmesan cheese and roast for 5 more minutes and remove from oven.
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6
In a large skillet melt 1/4 cup butter and stir in the chopped garlic and sauté for 20 seconds.
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7
Stir in the almonds and panko bread crumbs cooking until golden brown.
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8
Add the panko bread crumb mixture to the mixing bowl along with the cauliflower and toss.
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9
Serve warm.
Per serving
- Carbs13 g
- Protein7 g
- Fat18 g
- Fiber4 g
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