Vegetable Bulgur Salad with Minted Yogurt Dressing {Bob’s Red Mill & Stonyfield Giveaway}

Method

1. 1

   Put 1 cup bulgar in a medium mixing bowl with 1 cup boiling water. Let sit for one hour.

2. 2

   In a small mixing bowl whisk together low fat plain yogurt, lemon juice, olive oil, garlic, fresh mint, cumin, honey and salt and pepper. Cover and put in the refrigerator to chill.

3. 3

   In a large bowl, combine the bulgur with the tomatoes, celery, cucumber, red pepper, green onions and parsley. Add yogurt dressing and mix well. Cover and chill.

4. 4

   Thirty minutes before serving, remove the salad from refrigeration and garnish with fresh parsley.