20 Plant Based Recipes to Fuel Your Body

1

Moroccan Carrot Red Lentil Soup

Moroccan Carrot Red Lentil Soup is packed full of the flavors of cumin, turmeric, coriander, paprika and cinnamon that complements the red lentils and carrots and creates a creamy, filling soup.

2

Mediterranean Hummus Toast with Za’atar

Mediterranean Hummus Toast with Za'atar is a savory way to start your day. Hummus is spread on toast with fresh veggies!

3

Coconut Zoodle Soup

Skip take-out and make this vegetarian Thai Coconut Zoodle Soup for a lighter version of your favorite Thai soup.

4

One Pot Chickpea Kale Pasta Recipe

One Pot Kale Broccoli Chickpea Orecchiette Pasta mixes kale, broccoli, chickpeas, small orecchiette pasta and fresh parmesan cheese to create a protein packed, vegetarian dinner.

5

Mediterranean Flatbread

Mediterranean Flatbread is a quick and easy vegetarian meal made on your favorite flatbread or naan. Your favorite Mediterranean flavors of hummus, olives, artichokes, roasted peppers, feta cheese, tomatoes, red onion and balsamic glaze create a colorful, flavor packed appetizer or meal.

6

Mediterranean Bean Salad

Mediterranean Bean Salad packs chickpeas, white beans, your favorite Mediterranean vegetables and feta cheese and is topped with a light lemony dressing. This works perfectly as a side dish to a meal, or as a lunch or light dinner main, served with pita bread and hummus.

7

Mediterranean Sorghum Tabbouleh and Chickpea Lettuce Wraps

Mediterranean Sorghum Tabbouleh and Chickpea Lettuce Wraps create a light, healthy meal using the flavors of Lebanon. A Sorghum Quinoa Brown Rice blend is combined with Tabbouleh and placed in a lettuce wrap with roasted chickpeas.

8

Homemade Minestrone Soup

Homemade minestrone soup is a tomato based hearty soup that is packed with vegetables and beans.