Air Fryer Chicken Breast
You will love this Air Fryer Chicken Breast recipe! It can be made in the air fryer in under 20 minutes
Method
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1
Preheat the air fryer at 400 degrees for 5 minutes.
-
2
In a bowl, beat the eggs, minced the garlic clove, grated ginger and two tablespoons of cornstarch.
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3
Dip the chicken breast in the egg mixture, ensuring it is well coated. Set aside.
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4
In a separate bowl, add enough cornstarch to coat the chicken breast. Roll the egg-coated chicken in the cornstarch until fully coated.
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5
Lightly brush the air fryer basket with olive oil to prevent sticking. Place the coated chicken breast in the basket.
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6
Place the chicken breasts inside the air fryer basket and cook for 6 minutes, then flip the chicken breasts and cook for another 6 minutes. Use a thermometer to check the internal temperature and continue cooking until the chicken reaches 165 degrees F.
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7
Remove the chicken and place on a cutting board. Let the chicken sit for two minutes and then slice the chicken.
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8
Serve on a platter with the lemon sauce and fresh parsley.
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9
In a small saucepan, combine cornstarch and two tablespoon of chicken stock, stirring until the cornstarch is dissolved. Then add remaining chicken stock, sugar, honey, white vinegar, soy sauce and lemon juice.
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10
Place the saucepan over medium heat and cook, stirring constantly, until the sauce thickens and becomes glossy. It will take around 5 minutes.
Notes
You may want to spray the air fryer with non-stick spray to prevent the chicken from sticking.
Per serving
- Carbs36 g
- Protein57 g
- Fat11 g
- Fiber0.4 g
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