Kale Salad with Cranberries

Method

1. 1

   If you are massaging the kale place the kale in a large mixing bowl. Pour the 2 Tablespoons olive oil over the kale and use your hands to massage the oil into the kale for 3 to 4 minutes, or until the kale is soft.

2. 2

   Add the dried cranberries, pecans and goat cheese to the salad and light toss.

3. 3

   In a small bowl mix together the apple and lemon juice {to help keep the apple from browning}. Add the apple to the salad.

4. 4

   In a mason jar or salad dressing container add the olive oil, red wine vinegar, honey, salt and pepper and mix well.

5. 5

   Pour the dressing over the salad and lightly toss.

6. 6

   Transfer to a serving bowl and enjoy!