Mediterranean

Air Fryer Eggplant (Tender Inside, Golden Edges Every Time)

Air fryer eggplant comes out tender and creamy inside with golden, caramelized edges in under 30 minutes. This simple method works for halves, rounds, or cubes and uses just a handful of ingredients. Season it with sumac or za'atar for a Lebanese-inspired twist, or keep it simple with olive oil, salt, and pepper.

  • Prep10 min
  • Cook20 min
  • Total30 min
  • Makes4 servings
  • Calories120
Air Fryer Eggplant (Tender Inside, Golden Edges Every Time)

Method

  1. 1

    Wash and dry the eggplants. Cut them each in half. Sprinkle salt on each half of the eggplant and let sit for 30 minutes to draw the moisture out. Use a paper towel to dry the eggplant and remove moisture.

  2. 2

    Brush the eggplant with the 2 Tablespoons extra virgin olive. Sprinkle with a small amount of salt and pepper and your favorite spices.

  3. 3

    Put the eggplant in the air fryer basket and air fry at 375 degrees for 20-25 minutes, or until the eggplant is soft and cooked through.

  4. 4

    Remove and scoop it out of the skin or chop the eggplant to use in recipes like ratatouille or pasta dishes.

Notes

Salt and dry thoroughly. Sprinkle salt on the cut eggplant and let it sit for 30 minutes before cooking. Pat completely dry with paper towels. This removes bitterness and excess moisture so the eggplant roasts instead of steams. Don't crowd the basket. Cook in a single layer with space between pieces. If your eggplant doesn't fit, cook in two batches. Crowding traps steam and leads to soft, not golden, eggplant. Spice options. Salt and pepper work great on their own. For a Mediterranean flavor, try sumac for a bright, tangy finish or za'atar for an earthy, herby crust. Garlic powder and smoked paprika are a great pantry-friendly option too. Cutting options. Halves are ideal if you plan to scoop the flesh for baba ghanoush or dips. Rounds and cubes work better for pasta, grain bowls, and salads. Cubes will cook faster, around 12 to 15 minutes, so check them early. Every air fryer is different. Start checking at 20 minutes. The eggplant is done when the flesh is creamy and golden at the edges and a fork slides in with no resistance. Store cooled eggplant in an airtight container in the refrigerator for up to 4 days. To reheat, pop it back in the air fryer at 350°F for 4 to 5 minutes. It will crisp back up and taste almost as good as fresh. Avoid the microwave if you care about texture. It works but the eggplant goes soft.

Per serving

  • Carbs14 g
  • Protein2 g
  • Fat7 g
  • Fiber7 g

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