Baba Ganoush (Lebanese Roasted Eggplant Dip)
My family's authentic Lebanese baba ganoush recipe, made with smoky roasted eggplant, tahini, lemon and garlic. Creamy, easy and perfect with warm pita.
Method
-
1
Preheat the oven to 400°F and line a baking sheet with foil. Poke a few holes in the eggplant's skin with a paring knife, brush it with 1/2 tablespoon of the olive oil and place it on the prepared sheet.
-
2
Roast until it’s wrinkled and soft, about 40 to 55 minutes, turning over once halfway through. Once cool enough to handle, cut the eggplant open and scoop out the flesh (discard the skin).
-
3
Strain the eggplant flesh through a fine mesh sieve to drain off excess liquid. Add the garlic to a food processor and pulse a few times to chop.
-
4
Add the eggplant, tahini, lemon juice, Greek yogurt (if using), salt, cumin and 2 tablespoons of the oil. Pulse until well combined. It doesn't need to be completely smooth unless you prefer it that way.
-
5
Transfer the eggplant dip to a shallow bowl. Drizzle the remaining 2 tablespoons oil on top. Add any additional toppings you like and serve with fresh pita bread, pita chips, or fresh vegetables.
Notes
Choose smaller eggplants. Smaller globe or Italian eggplants have fewer seeds and less bitterness, so you get a smoother, sweeter dip. Don't skip straining. Draining the roasted eggplant before blending removes excess liquid and is the key to a thick, creamy dip instead of a watery one. For a smokier flavor, char the eggplant on the grill, over a gas burner or under the broiler instead of roasting it. See the methods in the post above. For a chunkier texture, mash with a fork or potato masher instead of using a food processor, just like many restaurants serve it. Make ahead: Baba ganoush keeps for up to 4 days in the fridge, and the flavor gets even better after a day. To keep it vegan, leave out the Greek yogurt.
Per serving
- Carbs10 g
- Protein4 g
- Fat16 g
- Fiber4 g
Also filed under
Cook next
ChickenCrispy Coconut Chicken Tenders (Baked + Kid-Approved)Crispy Coconut Chicken Tenders are paired with a cilantro lime dip and is a kid-friendly, famil…
SoupTortellini Sausage SoupTortellini Sausage Soup is hearty, flavorful and perfect for the colder months. Ground sausage,…
SnacksHow to Make Chips with TortillasStep up your chips and salsa game with Homemade Baked Tortilla Chips. You can easily make your…
PorkParmesan Crusted Pork ChopsParmesan Crusted Pork Chops are one of those simple pork chop recipes that will make your mouth…
VegetarianSesame NoodlesSesame Noodles mixes noodles, carrots and cucumbers with a delicious Asian sauce, topped with s…
BeefAlbondigas en ChipotleThese delicious Mexican meatballs, or Albondigas en Chipotle, have a wonderful surprise - they…
DessertsAir Fryer Donut HolesThese Air Fryer Donut Holes are the perfect addictive sweet treat you can whip up in minutes.
VegetarianCast Iron Mediterranean PizzaThis Cast Iron Mediterranean Pizza is a Mediterranean-inspired pizza that uses a delicious, bea…