Chicken

Chicken Tinga Recipe

This Chicken Tinga Recipe, or tinga de pollo, is one of my favorite Mexican dishes to make. Shredded chicken is simmered in a smoky, spicy chipotle sauce adding so much flavor. You will love how quick and easy this is to make and it can be use in so many ways.

  • Prep10 min
  • Cook30 min
  • Total40 min
  • Makes4 servings
  • Calories302
Chicken Tinga Recipe

Method

  1. 1

    Heat the lard or oil in a large skillet over medium heat and add the sliced onions. Cook slowly until translucent about 10 to 15 minutes.

  2. 2

    While the onions are cooking, place the chicken in a saucepan and cover with water.

  3. 3

    Heat till it begins to boil and turn down to simmer. Cook for 6 to 7 minutes for thinner chicken breast, or 8 to 10 minutes if they’re pretty big, and then turn off the heat.

  4. 4

    Cover with a lid and let it sit for 5 minutes. Check for doneness. Shred the chicken.

  5. 5

    Place the garlic, evaporated milk, fire roasted tomatoes, chipotles and adobo sauce or chipotle sauce, cumin, oregano, salt and pepper into a blender and blend well.

  6. 6

    Pour over the cooked onions and cook for 5 minutes, then add the chicken and simmer for an additional 15 minutes until sauce is reduced by half. Serve over rice or on tostadas.

Notes

Optional shortcut: You can use leftover chicken that is shredded or rotisserie chicken that you shred. You can also make this recipe in the crockpot - it is so easy! Add the chicken breasts to the slow cooker. In a large skillet heat oil over medium heat. Add the onions and sauté for 5 minutes. Add the remaining ingredients and give it a good stir. Simmer for another 2 minutes. Transfer the onion and tomato sauce into a food processor or blender and puree until smooth. Pour over the chicken and stir well. Cover and cook on low for 6 hours or on high for 2-4 hours. You want the chicken to be tender enough to shred. Shred chicken directly in the crockpot (or you can shred on cutting board) and turn heat to LOW. Continue to let chicken cook an additional 20-30 minutes.

Per serving

  • Carbs9 g
  • Protein37 g
  • Fat12 g
  • Fiber2 g

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