Frozen Greek Yogurt Fruit Bites
Frozen Greek Yogurt Fruit Bites are a fun treat for adults and kids, especially in the warmer months. Greek Yogurt is mixed with fresh fruit and honey and frozen into a bite sized snack that is packed with protein!
Method
-
1
Mix all ingredients in a large mixing bowl and spoon into ice cube trays or on wax paper on a baking sheet.
-
2
Freeze for at least 2 hours or until totally frozen through.
Notes
The amount this makes really depends on how big you make your bites. You can use ice cube trays {try a fun shape} if you want. Try a variety of fruit--cut up strawberries or blackberries also works nicely. Freeze first, store second: after freezing the bites solid in the cubes you can then remove them and transfer them into an airtight container that is freezer safe or a ziplock bag. Remove air: press out as much air as possible to prevent freezer burn. These last between 1-2 months but any longer they might start to get freezer burn. If you are stacking these make sure to place parchment paper between so they don't stick together.
Per serving
- Carbs5 g
- Protein1 g
- Fat1 g
- Fiber0.5 g
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