Salmon Linguine Recipe

Name: Salmon Linguine Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3 servings
Ingredients: 1/2 pound linguini; 3/4 pound salmon (cut into chunks); 4 Tbsp olive oil; 1/2 cup chopped onion; 3-4 garlic cloves (chopped); 1/2 cup green pepper (chopped); 1/2 cup red pepper (chopped (can use orange or yellow); 1/2 cup black beans (drained and rinsed); 1/2 cup red kidney beans (or white kidney beans, drained and rinsed); 1/3 cup mushrooms (sliced (optional); 1 can diced tomatoes (drained); 1 tsp dried rosemary; 1 tsp dried oregano; 1 tsp dried basil; Pepper to taste; 1/3 cup white cooking wine; 1/3 cup Parmesan cheese (for garnish)

This Salmon Linguine Recipe is light and healthy pasta dish with salmon, vegetables, beans and Italian flavors.

Prep10 min
Cook10 min
Total20 min
Makes3 servings
Calories802

Ingredients

3 servings

1/2 pound linguini
3/4 pound salmon (cut into chunks)
4 Tbsp olive oil
1/2 cup chopped onion
3-4 garlic cloves (chopped)
1/2 cup green pepper (chopped)
1/2 cup red pepper (chopped (can use orange or yellow)
1/2 cup black beans (drained and rinsed)
1/2 cup red kidney beans (or white kidney beans, drained and rinsed)
1/3 cup mushrooms (sliced (optional)
1 can diced tomatoes (drained)
1 tsp dried rosemary
1 tsp dried oregano
1 tsp dried basil
Pepper to taste
1/3 cup white cooking wine
1/3 cup Parmesan cheese (for garnish)

Method

1
Cook linguini according to package.
2
While pasta is cooking heat olive oil over medium-high heat in a large skillet. Saute the onion and garlic until translucent.
3
Add the peppers, beans, mushrooms (optional), tomatoes, and spices and let simmer for 5 minutes.
4
Add the salmon and cook for 5-8 minutes, or until the salmon turns opaque and is cooked through.
5
Add cooking wine, stir and let cook for 2 minutes.
6
When linguini is done transfer to a large serving bowl and stir in the salmon mixture.
7
Garnish with freshly grated Parmesan cheese and serve.