Fruit Salad with Lemon Poppy Seed Dressing

Name: Fruit Salad with Lemon Poppy Seed Dressing
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 2 cups strawberries (hulled and chopped); 1 cup blueberries; 1 cup raspberries; 1 cup chopped mango; 3 kiwis (peeled, sliced and quartered); 1 orange (peeled, sectioned and halved); Fresh mint for garnish; 1/4 cup lemon juice; 2 tablespoons honey; 2 teaspoons poppy seeds

Your next get-together or BBQ needs this Fruit Salad with Lemon Poppy Seed Dressing. This fruit salad is the perfect combination of sweet fruits topped with a zesty lemon poppy seed dressing.

Prep20 min
Total20 min
Makes6 servings
Calories122

Ingredients

6 servings

2 cups strawberries (hulled and chopped)
1 cup blueberries
1 cup raspberries
1 cup chopped mango
3 kiwis (peeled, sliced and quartered)
1 orange (peeled, sectioned and halved)
Fresh mint for garnish

For the dressing:

1/4 cup lemon juice
2 tablespoons honey
2 teaspoons poppy seeds

Method

1
In a large bowl, gently mix together the fruit.
2
Drizzle the lemon juice and honey over fruit mixture.
3
Sprinkle poppy seeds over fruit. Stir gently to combine
4
Serve garnished with mint leaves (optional).
5
Refrigerate the letovers in an air tight container for up to 4 days.

Notes

Use ripe fruits for best flavor and sweetness (but not over-ripe or salad will be soggy). Add more honey if you would like it sweeter. Keeps in an airtight container in the fridge for up to 4 days. You can freeze leftover fruit salad and use to make smoothies later.

Per serving

Carbs29 g
Protein2 g
Fat1 g
Fiber5 g

Also filed under

Vegetarian Salads

Cook next

ChickenAir Fryer Chicken TendersThese air fryer chicken tenders get their crunch from a panko and Parmesan crust and a simple o…22 min · 4 servings

MediterraneanGreek Cabbage SaladThis Greek Cabbage Salad is a fresh, crunchy mix of shredded cabbage, chickpeas, cucumber, brin…15 min · 6 servings

MediterraneanMalfouf Salad (Lebanese Cabbage Salad)Malfouf Salad, also known as Lebanese Cabbage Salad, is a light and flavorful side dish that’s…15 min · 4 servings

RoundupsEat the RainbowIn the winter months I sometimes find myself eating too much comfort food and not enough variet…

ChickenSouthwestern Chicken and RiceSouthwestern Chicken and Rice takes your favorite classic chicken and rice dish and spices it u…30 min · 4 servings

DessertsPeanut Butter Pretzel Chocolate Chip CookiesPeanut Butter Pretzel Chocolate Chip Cookies are made with creamy peanut butter and oats and lo…51 min · 32 cookies

VegetarianCheesy Black Bean Egg Bake with Salsa VerdeCheesy Black Bean Egg Bake has Southwestern flavors that mix together with spinach, egg, black…50 min · 6 servings

VegetarianLemon Arugula Salad Recipe with Parmesan CheeseLemon Arugula Salad with Pine Nuts is a quick and easy salad that is peppery, sweet and satisfy…15 min · 4 servings