How to Make Pork Tenderloin in the Slow Cooker
Have you ever wondered how to make a pork tenderloin in the slow cooker? It is easier than you think and can be used in a variety of ways from traditional sliced tenderloin to rice bowls to making pulled pork for sandwiches.
Method
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1
In a small mixing bowl combine the paprika, cumin, chili powder, garlic powder, oregano, salt and pepper and mix well.
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2
Remove the silver skin from the pork tenderloin and place the pork tenderloin on a large cutting board. Using your hands rub the spice mixture on both sides of the pork and place the pork in the slow cooker.
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3
Optional After Adding the Rub: Heat a large skillet over medium-high heat and add 1 Tablepspoon olive oil. Sear all sides of the pork tenderloin until browned. This helps develop the flavor.
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4
Add the onion to the crockpot, then the pork and then and 1 1/2 cups of BBQ sauce to the slow cooker, covering the pork.
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5
Cook on low for 4-6 hours, or until the thermometer reads an internal temperature of 145 degrees F or on high for 2-3 hours.
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6
You can slice the tenderloin and serve with your favorite side dish or use two forks shred the pork and mix with the juices in the slow cooker. Add the remaining BBQ sauce and mix well.
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7
Serve the pulled pork on buns or in rice bowls.
Notes
Another option with this tenderloin is to slice it and serve it with your favorite side dishes like mashed potatoes and green beans.
Per serving
- Carbs2 g
- Protein39 g
- Fat7 g
- Fiber1 g
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