Mediterranean

Lamb Kofta

Lamb Kofta is a mixture of ground lamb, onion, garlic and spices to create a meatball, kebab or patty that is baked or grilled.

  • Prep15 min
  • Cook25 min
  • Total40 min
  • Makes18 balls
  • Calories89
Lamb Kofta

Method

  1. 1

    Preheat the oven to 350 degrees F.

  2. 2

    Prepare two baking sheets by spraying nonstick spray on them or using a slip mat. Set aside.

  3. 3

    Combine all ingredients in a large bowl and mix well with your hands.

  4. 4

    Using a cookie scoop or a teaspoon shape the meat into small meatballs and place on the baking sheet.

  5. 5

    Bake for 25 minutes or until the meatballs are cooked through and reach an internal temperature to 160 degrees F.

  6. 6

    Serve the meatballs as an appetizer with hummus or yogurt sauce, in a hummus bowl, pita sandwiches or alongside Lebanese green beans.

  7. 7

    Store the leftovers in an airtight container in the fridge for up to 4 days.

Notes

To freeze, let the meatballs cool completely and arrange in a layer in a large Ziplock bag. If you have more than 1 layer use wax paper or plastic wrap to separate the layers. You can also freeze them in an airtight container. They will last in the freezer for 3 to 4 months. When you want to use the meatballs let them thaw overnight in the fridge.

Per serving

  • Carbs3 g
  • Protein5 g
  • Fat6 g
  • Fiber0.4 g

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