Lamb Kofta
Lamb Kofta is a mixture of ground lamb, onion, garlic and spices to create a meatball, kebab or patty that is baked or grilled.
Method
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1
Preheat the oven to 350 degrees F.
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2
Prepare two baking sheets by spraying nonstick spray on them or using a slip mat. Set aside.
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3
Combine all ingredients in a large bowl and mix well with your hands.
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4
Using a cookie scoop or a teaspoon shape the meat into small meatballs and place on the baking sheet.
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5
Bake for 25 minutes or until the meatballs are cooked through and reach an internal temperature to 160 degrees F.
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6
Serve the meatballs as an appetizer with hummus or yogurt sauce, in a hummus bowl, pita sandwiches or alongside Lebanese green beans.
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7
Store the leftovers in an airtight container in the fridge for up to 4 days.
Notes
To freeze, let the meatballs cool completely and arrange in a layer in a large Ziplock bag. If you have more than 1 layer use wax paper or plastic wrap to separate the layers. You can also freeze them in an airtight container. They will last in the freezer for 3 to 4 months. When you want to use the meatballs let them thaw overnight in the fridge.
Per serving
- Carbs3 g
- Protein5 g
- Fat6 g
- Fiber0.4 g
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