Lebanese Beef and Green Beans

Method

1. 1

   In a large pot heat 2 Tablespoons olive oil over medium high heat.

2. 2

   Add half of the stew meat, 1/2 teaspoon of salt and 1/4 teaspoon of pepper and brown the meat, turning each piece of meat as easy side browns.

3. 3

   Remove each piece of meat as it browns and set aside in a bowl.

4. 4

   Add the remaining meat, 2 Tablespoons olive oil, 1/2 teaspoon salt and 1/4 teaspoon pepper and continue to brown until all of the meat is done. Add to the other meat and set aside.

5. 5

   In the same pot add 1 Tablespoon of olive oil and the onion and sauté over medium heat. Once the onion begins to soften add the garlic, cinnamon, cumin, cloves, allspice and paprika and continue to sauté for 2 minutes.

6. 6

   Add the crushed tomatoes, diced tomatoes, and browned beef and stir to combine. Cover and bring to a boil, then reduce to a gentle simmer and cook for 45 to 60 minutes, stirring occasionally, until a cube of beef gives easily when pressed with a spoon.

7. 7

   Stir in the green beans, cover, and simmer 25 to 30 minutes more, until the beans are tender and the beef is falling apart. Taste and adjust salt, pepper, and spices.

8. 8

   Serve over rice, couscous, or quinoa with a dollop of yogurt, fresh parsley, and pita bread.