How to Make Sloppy Joes

Method

1. 1

   In a large skillet, heat the olive oil over medium-high heat.

2. 2

   Add the ground beef, onion, and garlic and cook until the beef is browned using the back of a wooden spoon to break it up about 5 to 8 minutes.

3. 3

   Drain the fat from the beef.

4. 4

   In the same skillet mix the garlic powder, cayenne pepper {optional}, tomato sauce, brown sugar, barbecue sauce, and Worcestershire in the skillet. Add the beef and mix well.

5. 5

   Reduce heat and simmer until thickened, 5 minutes. Add salt and pepper to taste.

6. 6

   Serve warm sloppy joes on whole wheat buns with a side salad or coleslaw.

7. 7

   I like to add shredded mozzarella cheese or provolone cheese to the sloppy joes and heat them in the oven so the cheese melts. Another great idea is to add pickles to your sandwich.