Mediterranean Chickpea Vegetable Salad

Name: Mediterranean Chickpea Vegetable Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 6 oz. lettuce (I used a butter lettuce mixture); 1 can of chickpeas (drained and rinsed); 6 oz. roasted red peppers (drained, sliced); 6 oz. artichokes (drained and sliced); 2 medium tomatoes (diced {about 2 cups}); 2.5 oz. feta cheese (crumbled); 1/4 cup red onion (chopped); 1/2 large cucumber (peeled, chopped); balsamic dressing

Packed with veggies and deliciousness, this Mediterranean Chickpea Vegetable Salad is a must try!

Prep10 min
Total10 min
Makes4 servings
Calories401

Ingredients

4 servings

6 oz. lettuce (I used a butter lettuce mixture)
1 can of chickpeas (drained and rinsed)
6 oz. roasted red peppers (drained, sliced)
6 oz. artichokes (drained and sliced)
2 medium tomatoes (diced {about 2 cups})
2.5 oz. feta cheese (crumbled)
1/4 cup red onion (chopped)
1/2 large cucumber (peeled, chopped)
balsamic dressing

Method

1
Toss all ingredients together in a large salad bowl.
2
Lightly drizzle dressing over top and gently toss to coat. Serve for lunch with crusty bread or as a side salad with dinner.

Per serving

Carbs49 g
Protein22 g
Fat17 g
Fiber18 g

Also filed under

Vegetarian Mediterranean Salads

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