Pan Fried Garlic Butter Cod

Method

1. 1

   Put 2 tablespoons of olive in a shallow bowl.

2. 2

   In another shallow mixing bowl mix flour, salt, ground black pepper, red pepper flakes, 2 minced garlic cloves, 2 tablespoons basil, and parmesan cheese.

3. 3

   Pat the cod dry. Dip the cod into the olive oil mixture then the flour mixture, making sure to evenly coat both sides. Shake off excess flour.

4. 4

   Place a skillet over medium-hight heat and add olive oil. Turn down the heat to medium high. Add cod to the skillet and fry the fish for 5 minutes per side, or until a meat thermometer reads 145* degrees F.

5. 5

   Remove fish from the oil and place on a paper towel lined plate to soak any excess oil.

6. 6

   Add the 4 tablespoons of minced garlic, butter, remaining 1 tablespoons fresh basil, and chicken broth to the skillet and cook until the sauce starts to boil.

7. 7

   Remove from heat and let cool for at least 2 minutes before transferring to a gravy boat or ramekin. Serve cod immediately with a drizzle of the garlic basil sauce and enjoy!