Spanish Cauliflower Rice
Spanish Cauliflower Rice is a great alternative to regular rice with a similar texture and boasts the flavor of Spanish-style rice. The added kale in this dish makes it a "super" healthy side dish.
Method
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1
Remove the green stems from the cauliflower and chop the head in half. Using a box grater or food processor, grate the whole head of cauliflower (one half at a time).
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2
In a large skillet, heat the olive oil to medium-high heat and sauté the onion until fragrant and slightly softened, about 3 minutes.
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3
Add the grated cauliflower, garlic, and jalapeño to the skillet and stir consistently until the cauliflower begins to cook down and turn brown, about 5-8 minutes.
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4
Reduce the heat to medium, add the kale leaves and stir them into the cauliflower rice. Cover the skillet, allowing the kale leaves to soften about 2 minutes.
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5
Add the diced tomatoes, salt and chili powder, and stir them into the "rice."
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6
Continue cooking another 2 to 3 minutes to allow some of the moisture to burn off, stirring consistently.
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7
Serve the Spanish Cauliflower "Rice" alongside your favorite meal!
Per serving
- Carbs13 g
- Protein4 g
- Fat8 g
- Fiber5 g
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