Strawberry Banana Chia Smoothie

Name: Strawberry Banana Chia Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 1 cup yogurt ({I used plain yogurt but you can use Greek yogurt}); 1/2 cup milk (of your choice); 1 1/2 cup strawberries (frozen); 1 banana; 1 Tablespoon chia seeds (I used Bob's Red Mill); 1 teaspoon honey

Strawberry Banana Chia Smoothie is a great way to start the day or add a healthy snack into the routine. Chia seeds help give this fruity smoothie a nutritional boost.

Prep5 min
Total5 min
Makes1 servings
Calories476

Ingredients

1 servings

1 cup yogurt ({I used plain yogurt but you can use Greek yogurt})
1/2 cup milk (of your choice)
1 1/2 cup strawberries (frozen)
1 banana
1 Tablespoon chia seeds (I used Bob's Red Mill)
1 teaspoon honey

Method

1
Place all ingredients in a blender and blend until smooth.
2
Taste and adjust honey to your liking.
3
Enjoy!

Per serving

Carbs71 g
Protein17 g
Fat17 g
Fiber12 g

Also filed under

Drinks Smoothies

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