Vegetarian

Air Fryer Cauliflower

This Air Fryer Cauliflower is easy to make and involves almost no clean-up. The air fryer helps create crisp cauliflower, taking your favorite cauliflower recipe to the next level. All you need is cauliflower, a small amount of olive oil and your favorite spices!

  • Prep5 min
  • Cook30 min
  • Total35 min
  • Makes4 servings
  • Calories75
Air Fryer Cauliflower

Method

  1. 1

    Preheat the air fryer to 400 degrees F.

  2. 2

    Wash and cut the cauliflower into 1-inch florets and place them in a large mixing bowl with the minced garlic.

  3. 3

    In a small mixing bowl combine the olive oil, turmeric, cumin, paprika, coriander, crushed red pepper, salt and pepper and stir. Drizzle the olive oil mixture over the cauliflower and toss to coat.

  4. 4

    Spread in an even layer in the air fryer basket. Cook for 30 minutes or until the cauliflower is soft, shaking the basket one or two times while cooking to promote even cooking.

  5. 5

    Serve warm with chopped cilantro.

Notes

You can modify the spices to your tastes.

Per serving

  • Carbs9 g
  • Protein3 g
  • Fat4 g
  • Fiber3 g