Easy Mediterranean Hamburgers

Name: Easy Mediterranean Hamburgers
Prep time: 15 min
Cook time: 15 min
Yield: 4 servings
Ingredients: 2 pounds ground beef (I like 80/20); 1/4 cup roasted red peppers (finely chopped); 2 tablespoons chopped fresh parsley; 1/2 teaspoon oregano; 1 teaspoon cumin; 1/2 teaspoon paprika; 1/8 teaspoon garlic powder; 1 teaspoon salt; 1/8 teaspoon black pepper; 4 Hamburger buns; Crumbled feta cheese; Roasted red peppers (chopped); Fresh arugula

Easy Mediterranean Burgers are a flavorful way to mix up hamburger night with Mediterranean flavors.

Prep15 min
Cook15 min
Makes4 servings
Calories702

Ingredients

4 servings

2 pounds ground beef (I like 80/20)
1/4 cup roasted red peppers (finely chopped)
2 tablespoons chopped fresh parsley
1/2 teaspoon oregano
1 teaspoon cumin
1/2 teaspoon paprika
1/8 teaspoon garlic powder
1 teaspoon salt
1/8 teaspoon black pepper

For serving:

4 Hamburger buns
Crumbled feta cheese
Roasted red peppers (chopped)
Fresh arugula

Method

1
Combine ground chuck, roasted red peppers, parsley, oregano, cumin, paprika, garlic powder, salt and pepper, mix well.
2
Portion into four patties and grill to 160° F internal temperature.
3
Serve burgers on buns and top each burger with crumbled feta cheese, roasted red peppers and fresh arugula.

Per serving

Carbs23 g
Protein43 g
Fat47 g
Fiber1 g

Also filed under

Mediterranean Beef

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