Easy Vegetarian Quesadilla Recipe
Easy Vegetarian Quesadilla Recipe is a simple lunch, dinner or appetizer.
Method
-
1
In a medium skillet heat 1 tablespoon olive oil and saute the spinach until wilted. Drain and set aside.
-
2
Lay the two tortillas on a cutting board. Spread a very thin layer of hummus or tzatziki on each tortilla.
-
3
Split the spinach, sun-dried tomatoes, olives, feta and mozarella between the two tortillas.
-
4
Fold over the empty side of the tortilla to enclose the fillings in the quesadilla.
-
5
Optional: brush the top of the quesadilla with a light coating of oil, then carefully flip it with a spatula.
-
6
Heat a medium skillet over medium heat.
-
7
Add the quesadilla to the skillet and let the quesadilla cook until it begins to get crispy, about 2 minutes.
-
8
Brush the top with a a small amount of olive oil and flip the quesadilla. Cook utnil the second side is golden and crispy. Remove from the skillet and let cool for 1-2 minutes.
-
9
Slice the quesadilla with a sharp knife. Serve with fresh parsley and tzatziki.
Notes
I like to use one tortilla and fold it over in order to make it easier to flip the quesadilla. The olive oil isn't necessary but does help to keep the quesadilla from sticking and also helps get the outside nice and crispy. Feel free to mix up the cheese. I added some mozzarella cheese to help hold everything together inside the quesadilla.
Per serving
- Carbs30 g
- Protein16 g
- Fat26 g
- Fiber6 g
Also filed under
Cook next
MediterraneanGrilled Stuffed PeppersGrilled Stuffed Peppers are a great meal during the warmer months. Your favorite bell pepper is…
VegetarianPumpkin Cupcakes with Maple Cinnamon Cream Cheese FrostingPumpkin Cupcakes with Maple Cinnamon Cream Cheese Frosting are a sweet, rich fall dessert mixin…
ChickenHomemade Chicken BrothMy Homemade Chicken Broth is made with a whole chicken, some veggies and fresh herbs. This vers…
VegetarianAir Fryer Sweet Potato FriesAir Fryer Sweet Potato Fries is such a great way to make sweet potato fries. The air fryer crea…
VegetarianAsian Pasta SaladLearn how to make the easiest Asian Pasta Salad in just under 10 minutes and a handful of ingre…
VegetarianCucumber Onion SaladThis Cucumber Onion Salad is a simple salad mixing together crisp cucumbers, thinly sliced red…
VegetarianCast Iron Mediterranean PizzaThis Cast Iron Mediterranean Pizza is a Mediterranean-inspired pizza that uses a delicious, bea…
VegetarianMoroccan FrittataStart your day with this Mediterranean Frittata that is rich with flavors of Morocco. Eggs are…