Vegetarian

Easy Vegetarian Quesadilla Recipe

Easy Vegetarian Quesadilla Recipe is a simple lunch, dinner or appetizer.

  • Prep5 min
  • Cook5 min
  • Total10 min
  • Makes2 servings
  • Calories402
Easy Vegetarian Quesadilla Recipe

Method

  1. 1

    In a medium skillet heat 1 tablespoon olive oil and saute the spinach until wilted. Drain and set aside.

  2. 2

    Lay the two tortillas on a cutting board. Spread a very thin layer of hummus or tzatziki on each tortilla.

  3. 3

    Split the spinach, sun-dried tomatoes, olives, feta and mozarella between the two tortillas.

  4. 4

    Fold over the empty side of the tortilla to enclose the fillings in the quesadilla.

  5. 5

    Optional: brush the top of the quesadilla with a light coating of oil, then carefully flip it with a spatula.

  6. 6

    Heat a medium skillet over medium heat.

  7. 7

    Add the quesadilla to the skillet and let the quesadilla cook until it begins to get crispy, about 2 minutes.

  8. 8

    Brush the top with a a small amount of olive oil and flip the quesadilla. Cook utnil the second side is golden and crispy. Remove from the skillet and let cool for 1-2 minutes.

  9. 9

    Slice the quesadilla with a sharp knife. Serve with fresh parsley and tzatziki.

Notes

I like to use one tortilla and fold it over in order to make it easier to flip the quesadilla. The olive oil isn't necessary but does help to keep the quesadilla from sticking and also helps get the outside nice and crispy. Feel free to mix up the cheese. I added some mozzarella cheese to help hold everything together inside the quesadilla.

Per serving

  • Carbs30 g
  • Protein16 g
  • Fat26 g
  • Fiber6 g

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