Vegetarian

Grilled Cauliflower Steaks with Yogurt Tahini Sauce

Grilled Cauliflower Steaks with Yogurt Tahini Sauce changes up the traditional way people at cauliflower and cooks it on the grill.

  • Prep15 min
  • Cook10 min
  • Total25 min
  • Makes4 servings
  • Calories340
Grilled Cauliflower Steaks with Yogurt Tahini Sauce

Method

  1. 1

    Remove all of the outer leaves that are on each of the cauliflower heads. Cut off the stem at the bottom of each cauliflower. You want the cauliflower to stand up on a flat base when set down.

  2. 2

    Set each cauliflower head on its base. Cut the sides off of the cauliflower. Cut the rest of the cauliflower into 3 medium sized steaks. You want them to be large enough so they stay intact on the grill.

  3. 3

    In a medium bowl mix together the extra virgin olive oil, lemon juice, garlic, paprika, oregano, thyme, za'atar or sumac {optional}. Heat a grill to medium (about 350 degrees F).

  4. 4

    Place the cauliflower steaks on a large cutting board or two large plates. Brush each side of the cauliflower with the olive oil mixture and sprinkle and dash of salt and pepper on each side. Set the cauliflower steaks on the grill and close the grill. Grill for 5-7 minutes on each side. You want the cauliflower to just begin to char and also become tender.

  5. 5

    Remove from the grill and sprinkle feta cheese and fresh parsley on the cauliflower steaks.

  6. 6

    In a medium mixing bowl combine the yogurt, tahini, lemon juice, salt and pepper and whisk well. Drizzle the yogurt tahini sauce over the cauliflower steaks. Enjoy!

Notes

The yogurt tahini sauce would be a great sauce to drizzle on grilled chicken, steak, salmon or shrimp.

Per serving

  • Carbs22 g
  • Protein13 g
  • Fat25 g
  • Fiber7 g

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