Grilled Mediterranean Chicken Wings
Grilled Mediterranean Chicken Wings are the perfect summer grilling recipe and would be a nice addition to your tailgate or football party this fall.
Method
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1
In a small bowl combine the extra virgin olive oil, lemon juice, garlic, oregano, thyme, paprika, cumin, cayenne pepper, salt and pepper and whisk until combined.
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2
In a large bowl or a ziplock add the wings and pour the marinade. Using tongs or your hands work the marinade into the wings. Refrigerate for at least a 1/2 hour or up to 2 hours.
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3
Preheat a gas grill to medium heat (about 350 degrees F). Brush the grill with olive oil to prevent the wings from sticking. Put the wings on the grill {you actually want the wings to be crowded together on the grill to help them stay moist while cooking}. Cook the wings for about 20 minutes, flipping them every 5 minutes or until the internal temperature reaches 165 degrees F.
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4
Combine the yogurt, tahini sauce, lemon juice, salt and pepper and whisk until it is mixed well. In a large bowl mix the tomatoes, bell pepper, cucumber, green onions, parsley and onion.
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5
In a mason jar combine the olive oil, lemon juice, garlic cloves, mint, salt and pepper. Seal the mason jar and shake the dressing until combined {or use a small bowl and whisk the dressing}.
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6
Pour the dressing over the salad and toss to combine. Taste and adjust mint, salt and pepper. In the bowl with the salad add the romaine lettuce {optional} and toss to combine. Alternatively you can lay a bed of romaine in a bowl and add the Lebanese Salad on top.
Per serving
- Carbs20 g
- Protein21 g
- Fat58 g
- Fiber5 g
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