Jkawe

Mediterranean

Mediterranean Skillet Chicken

Mediterranean Skillet Chicken is an easy meal packed with your favorite Mediterranean ingredients. Chicken breasts are flavored with a mixture of warm spices and zesty lemon juice and then paired with olives, artichoke hearts, capers, cherry tomatoes and fresh herbs.

  • Prep10 min
  • Cook20 min
  • Total30 min
  • Makes4 servings
  • Calories287
Mediterranean Skillet Chicken

Method

  1. 1

    Preheat the oven to 375 degrees F.

  2. 2

    Mix the paprika and oregano together in a small bowl. Rub the mixture on each side of the chicken breasts. Season with salt and pepper.

  3. 3

    Heat an oven safe skillet over medium heat and add the olive oil. Add the chicken breasts into the skillet and sear them on each side for 3 minutes.

  4. 4

    Add the cherry tomatoes, olives, artichoke hearts and capers. Tuck the lemon slices around the other ingredients.

  5. 5

    Put the skillet in the oven and bake for 15 minutes or until the internal temperature of 165 degrees F.

  6. 6

    Remove and serve with lemon wedges, feta cheese and fresh parsley and basil.

Notes

Store this Mediterranean Chicken dish in an airtight container for up to 3 days. To reheat you can microwave the chicken or you can slowly warm in the oven. This dish can be salty due to the fact that you are using olives, artichoke hearts and capers. If you are watching your salt I suggest cutting the ingredients in half or making picking one or two of those ingredients to use instead of all three.

Per serving

  • Carbs9 g
  • Protein26 g
  • Fat17 g
  • Fiber3 g

Also filed under

Mediterranean Chicken

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