Slow Cooker Apple Pie Steel Cut Oatmeal

Name: Slow Cooker Apple Pie Steel Cut Oatmeal
Prep time: 10 min
Cook time: 4 h
Total time: 4 h 10 min
Yield: 8 servings
Ingredients: 2 medium apples (peeled, cored and chopped); 1-1/2 cups milk (fat-free); 1-1/2 cups water; 1 cup oats (uncooked steel-cut); 1/2 tsp ground cinnamon; 1/4 tsp ground all spice; 1/4 tsp ground nutmeg; 1/4 tsp ground ginger; 1/4 tsp ground cardamom (optional); 2 tsp vanilla; 1 tsp ground flax seed; 2 tsp Tate +Lyle Honey Granules; Garnish with walnuts (almonds or pecans, a swirl of Greek yogurt, freshly chopped apples)

Slow Cooker Apple Steel Cut Oatmeal is an easy breakfast that cooks in the slow cooker while you sleep or go about your day.

Prep10 min
Cook4 hr
Total4 hr 10 min
Makes8 servings
Calories82

Ingredients

8 servings

2 medium apples (peeled, cored and chopped)
1-1/2 cups milk (fat-free)
1-1/2 cups water
1 cup oats (uncooked steel-cut)
1/2 tsp ground cinnamon
1/4 tsp ground all spice
1/4 tsp ground nutmeg
1/4 tsp ground ginger
1/4 tsp ground cardamom (optional)
2 tsp vanilla
1 tsp ground flax seed
2 tsp Tate +Lyle Honey Granules
Garnish with walnuts (almonds or pecans, a swirl of Greek yogurt, freshly chopped apples)

Method

1
Spray the inside of 3-1/2 quart (or larger) slow cooker with cooking spray.
2
Peel, core and slice the apples into small chunks and put into the slow cooker. Add the milk, water, oats, cinnamon, allspice, nutmeg, ginger, cardamom, vanilla, and ground flax seed into the slow cooker. Stir, cover, and cook on low for 4-5 hours.
3
When oatmeal is done stir in the 2 teaspoons of Tate + Lyle Honey Granules
4
Spoon oatmeal into bowls; add optional toppings, walnuts, freshly chopped apples, a dash of cinnamon.

Notes

Time vary depending on your slow cooker so make sure you check the oatmeal at 4 hours and give it a stir. The oatmeal can stick to the slow cooker so you want to make sure it isn't doing that.

Per serving

Carbs16 g
Protein2 g
Fat1 g
Fiber2 g

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Vegetarian Mediterranean Breakfast

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