Vegetarian

Mediterranean Eggplant Chickpea Salad

Mediterranean Eggplant Chickpea Salad is full of fresh end of summer vegetables and topped with a light, lemony dressing. This salad makes a great addition to a BBQ, a side dish to your Mediterranean meals or an easy on-the-go lunch.

  • Prep15 min
  • Cook20 min
  • Total35 min
  • Makes6 servings
  • Calories198
Mediterranean Eggplant Chickpea Salad

Method

  1. 1

    Chop the eggplant into 1-inch rounds. Sprinkle each eggplant slices with salt on both sides and let sit for 30 minutes {this helps to remove bitterness}. Rinse and pat dry with a paper towel.

  2. 2

    Pre-heat grill to medium heat.

  3. 3

    Drizzle eggplant with the 3 Tablespoons olive oil and grill until tender and browned, about 5 minutes per side. Let cool completely and then dice up the eggplant.

  4. 4

    In a large bowl combing the eggplant, chickpeas, tomatoes, cucumber, green onions and parsley and mix.

  5. 5

    In a small mixing bowl or mason jar combine the olive oil, red wine vinegar, lemon juice, garlic, salt, pepper and spice of your choice. Mix well.

  6. 6

    Drizzle the dressing on the salad and gently toss. Taste and adjust seasoning. Serve as a side dish or add a scoop to grilled chicken or fish or to a pita sandwich.

Notes

There are many additions that would be nice in this salad. A few are: feta cheese, white beans, bell peppers, jalapeños, zucchini and grilled chicken.

Per serving

  • Carbs12 g
  • Protein3 g
  • Fat17 g
  • Fiber5 g

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