Mediterranean Eggplant Chickpea Salad
Mediterranean Eggplant Chickpea Salad is full of fresh end of summer vegetables and topped with a light, lemony dressing. This salad makes a great addition to a BBQ, a side dish to your Mediterranean meals or an easy on-the-go lunch.
Method
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1
Chop the eggplant into 1-inch rounds. Sprinkle each eggplant slices with salt on both sides and let sit for 30 minutes {this helps to remove bitterness}. Rinse and pat dry with a paper towel.
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2
Pre-heat grill to medium heat.
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3
Drizzle eggplant with the 3 Tablespoons olive oil and grill until tender and browned, about 5 minutes per side. Let cool completely and then dice up the eggplant.
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4
In a large bowl combing the eggplant, chickpeas, tomatoes, cucumber, green onions and parsley and mix.
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5
In a small mixing bowl or mason jar combine the olive oil, red wine vinegar, lemon juice, garlic, salt, pepper and spice of your choice. Mix well.
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6
Drizzle the dressing on the salad and gently toss. Taste and adjust seasoning. Serve as a side dish or add a scoop to grilled chicken or fish or to a pita sandwich.
Notes
There are many additions that would be nice in this salad. A few are: feta cheese, white beans, bell peppers, jalapeños, zucchini and grilled chicken.
Per serving
- Carbs12 g
- Protein3 g
- Fat17 g
- Fiber5 g
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