Orange Smoothie Recipe

Name: Orange Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup frozen mango ({or fresh}); 1 frozen banana ({or fresh}); 1 blood orange (peeled and segmented); 1 orange (peeled and segmented); 1 lime (peeled and segmented {you could also use a lemon or skip it}); 1 cup ice; 1/3 cup milk ({you can use regular milk, oat, coconut, soy or almond}); 1/2 teaspoon turmeric; Pinch black pepper

This Orange Smoothie Recipe is the perfect way to start your day with a burst of the fresh citrus flavors of orange, blood orange and lime, blended together with mango and banana.

Prep5 min
Total5 min
Makes2 servings
Calories172

Ingredients

2 servings

1 cup frozen mango ({or fresh})
1 frozen banana ({or fresh})
1 blood orange (peeled and segmented)
1 orange (peeled and segmented)
1 lime (peeled and segmented {you could also use a lemon or skip it})
1 cup ice
1/3 cup milk ({you can use regular milk, oat, coconut, soy or almond})
1/2 teaspoon turmeric
Pinch black pepper

Method

1
Combine all of the ingredients in a blender and blend until smoothie.
2
Pour into two small glasses and serve.

Per serving

Carbs40 g
Protein4 g
Fat2 g
Fiber6 g

Also filed under

Drinks Smoothies

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