Sheet Pan Chicken Sausage and Vegetables

Method

1. 1

   Preheat the oven to 400 degrees F.

2. 2

   Cut the sausage into 1'' rounds. Dice the sweet potatoes into 1/2 '' cubes. Dice the remaining vegetables to a similar size.

3. 3

   Put the chicken sausage and vegetables in a large mixing bowl. Add the olive oil, garlic, salt, pepper and spice of your choice to the mixing bowl. Toss to combine.

4. 4

   Spray a baking sheet with non-stick cooking spray. Spread the chicken sausage and vegetables mixture in an even layer on the baking sheet.

5. 5

   Roast in the oven for 20-30 minutes {or until the vegetables are soft and starting to turn golden brown} flipping halfway through.

6. 6

   Serve warm with brown rice, zucchini noodles, quinoa or pasta.